pelvic floor support during pregnancy: a gentle guide for moms

The pelvic floor plays an important role throughout pregnancy, not just after birth.

As your body changes, these muscles adapt to increased pressure, posture changes, and movement demands. When balance is lost, moms may notice discomfort, heaviness, or difficulty moving comfortably.

Supporting overall balance during pregnancy helps the pelvic floor respond instead of brace.

Many pregnant women in the DFW area choose prenatal chiropractic care to support movement efficiency and prepare their body for birth and recovery.