stress, screens, and the family nervous system

Modern families experience constant stimulation.

Screens, schedules, and stress influence how the nervous system functions for both adults and children.

When the system is overloaded, families may notice poor sleep, emotional outbursts, difficulty focusing, or fatigue.

Supporting nervous system regulation helps families respond instead of react.

Utilizing Insight nervous system scans allows us to determine how this stress affects the nervous system and how best to address it.