Infant Wellness with Chiropractic

Tummy Time Tips & The Role of Chiropractic in Baby’s Motor Development

Many parents know that giving their baby time on their belly is important, but it can be challenging if your little one fusses the moment you lay them down. These early exercises, often referred to as “floor play” or “belly practice,” help lay the foundation for motor skills, strength, and coordination your child will use for years to come.

At The Hive Chiropractic in Irving, TX, Dr. Crystal Hogan specializes in helping families make these early developmental milestones less stressful, using gentle pediatric chiropractic care designed for growing bodies.

Why It’s So Important

Spending time on their belly helps your baby:

  • Develop head control and core strength for stability

  • Prevent flat spots on the head (plagiocephaly)

  • Build upper body coordination for rolling, sitting, and crawling

These activities also stimulate your baby’s visual tracking, sensory development, and overall body awareness—all key building blocks for crawling, walking, and beyond.

When Floor Play Feels Like a Struggle

Some infants resist time on their tummy because they feel uncomfortable or have limited movement. Signs that something more might be going on include:

  • Difficulty turning their head to one or both sides

  • Arching their back excessively

  • Only tolerating short periods before crying

These may point to tension, restricted mobility, or spinal misalignments. When the neck, shoulders, or spine aren’t moving freely, being on their belly can feel uncomfortable, making these essential exercises more frustrating for both baby and parent.

Gentle Chiropractic Support for Infants

Dr. Hogan uses light, infant-specific chiropractic techniques to restore balance and ease of movement. By softly improving spinal alignment and supporting healthy nervous system function, babies often:

  • Move more freely

  • Feel more comfortable in different positions

  • Engage muscles more effectively during play and daily movement

This approach helps make early motor skill development more natural and enjoyable, while easing stress on parents.

A Partnership for Your Baby’s Development

At The Hive Chiropractic Wellness Center, care goes beyond a single visit. Located in Irving, Texas—serving families throughout the Las Colinas area—our office offers a warm, welcoming, and clean environment where families feel at ease. A dedicated kids’ play area makes it simple for parents to bring all of their children, even if only one is being seen that day.

When you bring your baby in, Dr. Crystal Hogan takes the time to understand your child’s specific needs and explain exactly what she’s doing every step of the way. She works with you to create a personalized care plan tailored to your child’s development, including recommendations for at-home activities and progress check-ins.

This combination of in-office chiropractic support and practical home strategies helps you set your child up for long-term success—not only with strong, healthy spinal alignment, but also with muscle strength and coordination. Whether it’s easing early tension, helping your baby move with confidence, or guiding you through the milestones, The Hive Chiropractic is here to walk alongside you every step of the journey.


Start your baby’s journey toward healthy growth and comfort—learn more about our pediatric care and schedule your first gentle consultation with Dr. Crystal Hogan at The Hive Chiropractic today.

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